Enter Your Gym, on Your Time
The ability to go to the gym at 5:00 a.m. one day and 9:00 p.m. the following is too convenient to pass up, especially if you work out with a fitness-minded friend. Created for the workers and First Responders that can't always show up when the Gym is Open
Wodify's member app is a natural extension of the Coachboard that's displayed on the kiosk during class, which helps motivate and inspire you. But even better, it track your times and achievements over months and years, so if you have used Wodify, all of your WOD's and times will still be there for you.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone, people who are just starting out and people who have trained for years..